Rebirthing is based on yoga
•перезапустить ЖКТ
благодаря технике дыхания диафрагмой, мы делаем массаж внутренних органов и разгоняем лимфу
•снять отечность
•убрать аллергию
•избавиться от высыпаний на лице •реабилитация после хирургического вмешательства
•восстановление после спортивной травмы


KRIYA YOGA
prana yama and opening of chakras

BHakti YOGA
love between a person and the mind

RAdjA YOGA
classical yoga - mind control through meditation

PRANA YOGA
breathe control

JApA YOGA
mantra chanting
What does conscious breathing provide?
•перезапустить ЖКТ
благодаря технике дыхания диафрагмой, мы делаем массаж внутренних органов и разгоняем лимфу
•снять отечность
•убрать аллергию
•избавиться от высыпаний на лице •реабилитация после хирургического вмешательства
•восстановление после спортивной травмы


BODY
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restart the gastrointestinal tract
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relieve swelling
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eliminate allergies
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get rid of rashes on the face
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rehabilitation after surgery
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recovery after a sports injury
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harmonization of hormonal levels
Due to diaphragmatic breathing with high amplitude, internal organs are massaged.
Lymph flow, blood flow, and energy flow are started.
Hormonal background is restarted.

PSYCHE + EMOTIONS
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relieve muscle hypertonicity
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relieve nervous tension
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restore sleep and get rid of insomnia
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get out of depression
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relive birth trauma
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treat psychosomatics
Through the technique of diaphragmatic breathing, the parasympathetic nervous system is activated, which provides deep relaxation to the entire body.
The quality of sleep improves, and tension is relieved.
The processes of recovery and renewal in the body are accelerated.

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concentration skills
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getting insights
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increasing personal effectiveness
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entering deep relaxation, experiencing transcendental meditation
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experiencing samadhi
spiritual path
By mastering the reberthing technique, the practitioner easily enters deep transcendental meditation, getting insights both during and after practice, returning to everyday affairs.
Concentration increases, the state of silence of the mind becomes the norm, and the number of unique ideas increases every day. A person feels part of the world and its continuation.
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